Foods to eat and avoid based on your zodiac sign –
This article is adapted from:
Astrologer Nastur Bejan Daruwalla
Aries: The food favoured for the Aries is lettuce, walnuts, potatoes, spinach, onion, cucumber, lentils, apples, radishes, lime, beans and cabbage. All brain foods, especially fish, bheja, and almonds are a must.
Taurus: Since sodium sulphate is your body salt, take beets, cauliflower, onions, cucumber, Swiss chard, pumpkin. Again as copper is your mineral, do eat (frequently but in small amounts) liver, beef, lamb, egg yolk, peas, prunes, almonds. Sugared food
is out for you – the gluttons of the Zodiac. Dinner should be taken early. Try to take a small walk after dinner.
Gemini: Spinach (really good for you), tomatoes, oranges, green beans, celery, apricots, plums, carrots, cauliflower, coconut, big helpings of meat, beef, lobster, eggs, onions, wheat, gram are a must. No cigarettes, no alcohol and only music please is a must
Cancer: A fish diet is usually recommended. Avoid all starchy stuff. Pastries and cakes are out, though most of you have a sweet tooth. All astrologers agree on fruits and vegetables with high water content as typical Cancer food. Among these can be listed melons, cucumbers, pumpkins. Cabbage, turnip, lettuce and mushrooms should be taken fairly regularly. Drink plenty of water and even a little sweet before going to bed will not harm you.
Leo: As magnesium phosphate is your cell salt, your foods are raw egg yolk, asparagus, rye, figs, lemons, coconut, peaches, sunflower seeds, apples. Honey and meat are a must for you. Vegetables which have high iron content should be regularly
taken. Avoid ego and tensions and that is the best food for you.
Virgo: As potassium sulphate is your cell salt included in your diet lemons, almonds, chicory, whole wheat, cheese, black olive, oats, lean beef and lamb. Utilise vegetable oils for salads and cooking. The regularity of meals and the absence of interruption
during eating is a must for Virgo. A regular diet of daal, rice, vegetable and lassi is a must for you.
Libra: Asparagus, almonds, brown rice, peas, oatmeal, beets, raisins, wheat, apples, strawberries, spinach and corn. Sugar and starch are out. The use of milk and fruits is advocated by many astrologers. Also that a meat diet is not good for you but you
can take it twice a week and avoid spicy food.
Scorpio: In your diet make it a point to include figs, onions, asparagus, mustard, greens, cauliflower, coconut, radishes, black cherries, lean meat and lobsters. Boils, eliminative disturbance, gum infections are other Scorpio health zones which require
care. At all cost avoid liquor, drugs and smoking and also all tandoori food would be best for you.
Sagittarius: As your cell salt is silica, you should eat prunes, apples, oats, raw eggs, strawberries, the skin of fruits and vegetables, dates, cherries, tomatoes, green beans, corn. Remember, spiced foods are out for you. So is smoking. Sagittarians enjoy rice and biryani but eat it in moderate proportions.
Capricorn: As your cell salt is calcium phosphate, foods containing this salt should be regularly taken. They are figs, greens, cow’s milk, oranges, lemons, bone meal, egg yolk, cabbage, wheat, almonds, lean meats, cottage cheese, brown rice, celery,
fish, whole wheat, dandelion. Chapati and meat will be good but avoid all kinds of bread.
Aquarius: As your cell salt is sodium chloride, you should naturally include this item in your diet in a larger proportion. The foods are lobster, lettuce, fish, calms, walnuts, ocean fish, pears, lemons, oranges, apples, oysters, radishes, corn, peaches, grapefruit. Swimming and all kinds of games will be good for you.
Pisces: Take beet, liver, kidneys, egg yolk, lettuce, onions, whole grain cereals, prunes, lemons, oranges, apples, grapes, spinach, peaches lamb. Remember that heart or liver disorders are likely in your case. I don’t mind at all if you have pastries, strawberries and believe me milkshakes of all kinds and flavours will further enhance your capacity as an individual and tuna and goat meat will be good for you.
— By Astrologer Nastur Bejan Daruwalla