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Cauliflower moussaka
Cauliflower moussaka -Cauliflower is an irreplaceable ingredient in the kitchen. This vegetable, which belongs to the cabbage family, and this herbaceous plant is attracting more and more attention from scientists, because of its powerful ingredients that have a positive effect on health. Whether you eat it raw or boiled, as a salad or a light…
Baked chicken with vegetables
There are many recipes for chicken drumsticks, but everyone has their own cooking tricks. This recipe is simple and an ideal choice for a spring lunch. Baked chicken with vegetables ingredients:8 chicken drumsticks1 kg of potatoes,3 peppers,2 onions,300 g of bacon,dry spices,pepper,1 liter of soup.Preparation:Clean the potatoes, then cut them into cubes and put them…
What vitamins are in spring greens?
What vitamins are in spring greens? Spinach is among the very popular green leafy vegetables. This food is extremely rich in nutrients, especially vitamins C and A, which have an antioxidant effect. Nutrient compounds in spinach reduce the risk of osteoporosis, heart disease and cancer. Spinach is available throughout most of the year, and it…
Carrot health benefits
We have all heard about carrot health benefits. Carrots are one of the healthiest types of vegetables. This vegetable is rich in beta-carotene, and in addition to being great for detoxifying the body, because it contains large amounts of fiber and vitamin A. Of the basic nutrients, it contains the most carbohydrates, which are the…
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