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Summer salad

Summer fruits, vegetables and young herbs represent an abundance of colors and freshness.Greek summer salad Ingredients for four servings: 4 tomatoes, a cucumber, a head of onion, two small green peppers, a small head of lettuce, 150g of feta cheese, a parsley leaf, 1/2 dcl of olive oil, a teaspoon of wine vinegar, black olives, …

Is coconut oil really better than toothpaste?

Is coconut oil really better than toothpaste?By now you know coconut oil as a health and beauty product that nourishes your body, hair and skin to keep you healthy and beautiful. But now it will also whiten your teeth, that to harm.Yes , even if you are surprised to know this, but in a recent …

Summer Sicilian salad

To prepare a summer Sicilian salad, you need:220 g bread cubes,seven cherry tomatoes cut in half,coarse sea salt,pepper,a spoonful of capers,one red onion, finely chopped,4 tuna fillets, Arugula,wine vinegar,olive oil,fried peppers in olive oil, squeezed and chopped into larger cubes.Summer Sicilian salad preparationDry the bread or fry it in butter. Meanwhile, put tomatoes, arugula, peppers, …

What are the benefits of eating cranberries?

What are the benefits of eating cranberries?Cranberries are nutritionally special fruits rich in various protective substances, along with classic vitamins and minerals and other nutrients (vitamin A, vitamin C, potassium and plant fibers). Numerous bioflavonoids have been discovered in them, which have a strong antioxidant effect, thereby reducing the risk of contracting various cancers (breast …

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