Hot chocolate with almond milk and dehydrated strawberries

Hot chocolate with almond milk and dehydrated strawberriesIdeal for breakfast, it is delicious.For the hot chocolate (per person):1 glass of almond drink3 tablespoons of hot chocolate1 tablespoon dehydrated strawberries For hot chocolate, heat the almond drink and when it starts to get very hot add a tablespoon of powdered chocolate at a time, mixing wellContinue reading “Hot chocolate with almond milk and dehydrated strawberries”

Beetroot smoothie

Beetroot smoothieThis fruit smoothie, in addition to being beautiful, is a powerful anti-inammatory and anti-cancer.Ingredients:(For two)A beet the size of a tangerineAn AppleA slice of papayaA handful of blueberriesA thin slice of fresh ginger (equivalent to a teaspoon of coee)A glass of mineral waterThe beet is a food alkalizing , antioxidant and rich in ber.Continue reading “Beetroot smoothie”

Vegan recipe – Pumpkin and zucchini stew with trio of rice dishes

Pumpkin and zucchini stew with trio of rice dishes Vegan recipe with a lot of flavor and nutritional value. It is easy to prepare, although cooking brown rice takes at least half an hour. Serve as a garnish or as a main dish depending on the amount consumed. The ratio of rice and vegetables isContinue reading “Vegan recipe – Pumpkin and zucchini stew with trio of rice dishes”

Zucchini with Olive Oil

Zucchini Recipe with Olive OilWith the zucchini recipe with olive oil, you will prepare a very light olive oil for dinner and be full of health.Ingredients for Zucchini Recipe with Olive Oil4 Zucchini1/2 tea glass of olive oil1/2 tablespoon tomato paste1 large onion1 large tomato1 teaspoon of sugar1 teaspoon of black pepper1 teaspoon of salt1/2Continue reading “Zucchini with Olive Oil”

Bounty Best keto Dessert

Bounty Best keto DessertDescriptionWhy not prepare this little “heavenly delight” yourself?) Moreover, it’s easy to do!IngredientsTo prepare the Bounty recipeyou will need: Coconut flakes 60 gCoconut cream 60 mlErythritol 50 gSugar-free dark chocolate 60 gCooking methodStep 1Combine shavings, cream, and erythritol in a small bowl until you get a thick but crumbly consistency. The coconutContinue reading “Bounty Best keto Dessert”

Simple keto cookies

Simple keto cookiesDescriptionThe simplest and very tasty cookie recipe that will take you back to childhood like a time machine! On cool February evenings, a little warmth and nostalgia will definitely not be superfluous!IngredientsTo prepare the Simple Keto Cookies recipeyou will need: 150 gAlmond flour90 gButter50 gErythritoltasteVanilla FlavorCooking methodStep 1Soften the butter slightly, then combineContinue reading “Simple keto cookies”

Prepared without cooking vitamin C and ginger slices that protect against flu

Prepared without cooking vitamin C and ginger slices that protect against fluDuring seasonal changes, your immune system may weaken and at the end of this, you can easily catch diseases such as flu, cold, cough. Apart from purchasing external supplements to strengthen the immune system, you can also prepare natural fortifying flavors in your home.Continue reading “Prepared without cooking vitamin C and ginger slices that protect against flu”

Best Ways to strengthen the immune system in winter

Best Ways to strengthen the immune system in winterEspecially in winter, it is very important to strengthen the weakened immune system and to prevent diseases. The way to do this is through a diet consisting of fruits and vegetables. Fruits are a rich source of vitamins and minerals, consumption of 2-3 portions of fruit perContinue reading “Best Ways to strengthen the immune system in winter”