• Eat This = Reverse Aging + Fix Bloating

    From sunflower and pumpkin seeds to sesame, flax, and chia — these tiny superfoods are natural energy boosters that can help keep your body strong and healthy. 👇 Watch video

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  • Sesame seeds

    Sesame seeds have long been considered a medicinal food that slows down aging. Today, it is known that sesame seeds are a nutritious and healthy food, they are a good source of proteins, carbohydrates and…

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  • Spice mixes from around the world

    Spices have long been a cornerstone in kitchens around the world, offering a rich palette of flavors and aromas that transform ordinary dishes into culinary masterpieces. These spices are not only prized for their vibrant…

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  • Assorted Vegetables with Sesame Recipe

    Assorted Vegetables with Sesame Ingredients:Prasley (shredded) 225gCarrot (shredded) 75gBean Sprouts 150gFried Sesame SuitableSeasonings:Light Soya Sauce 1 1/2 tbspsSesame Oil 2 tbspsSugar 1/4 tsp Method:Scald parsley, bean sprouts and carrot with a little salt and oil…

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  • The Power of Calcium and Magnesium

    Did you know that an adult’s body contains approximately 1 kilogram of calcium, most of which is stored in the bones? This is no accident, as calcium salts are essential for many vital bodily functions.…

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  • Apple dessert recipes

    Apple dessert recipes required ingredients:500 grams of sour apples,2 eggs,4 spoons of flour,150 grams of sugar,100 grams of sesame,oil for frying.Peel the apples, cut them into quarters and remove the seeds. Beat the dough from…

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  • Cheese and Sesame Breadsticks

    Did you know that savory breadsticks have been around since the 1600s in Italy and later became a popular snack all across Europe? Variations of Cheese and Sesame Breadsticks and seeds are especially popular in…

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