Ice cream, a staple of summer, has a surprisingly positive effect on the brain, according to researchers at the Institute of Psychiatry in London. Their studies monitored brain activity during ice cream consumption and found that it stimulates areas of the brain linked to pleasure and enjoyment.
So far, the studies have focused only on vanilla ice cream, but further research is planned to explore how different flavors and textures affect the brain. Clinical tests showed that even a single spoonful of ice cream activates the brain’s pleasure centers, making people feel happier almost instantly.
Historical evidence suggests that the Chinese were among the first to enjoy frozen desserts over 2,000 years ago. The ancient Romans also indulged in chilled treats made from various sweet mixtures stored in amphorae. One famous story tells of King Charles I of England, who once hosted an elaborate garden reception for diplomats and dignitaries from around the world. Among the many courses, a grand finale was announced—the “coup de grâce”—a completely new cold dessert created by his French chef. Creamy, sweet, and mousse-like, it delighted all guests. However, the recipe was kept a closely guarded secret. To preserve the dish’s exclusivity, the king offered his chef £500 to serve it only at the royal table.
Unfortunately, after falling out of favor with the public, King Charles I was overthrown in 1649. It was the chef, De Mirco, who later shared the once-secret recipe with other European courts. With industrial advancements and market expansion, ice cream eventually became one of the most beloved foods around the world—a reputation well-deserved due to its quality and flavor.
Nutritionally, ice cream holds value too: 100 grams contains about 200 calories.
