Stuffed zucchini is a tasty and easy dish perfect for any meal. This recipe uses ground meat, rice, and cheese for a creamy, satisfying flavor. It’s simple to make and uses common ingredients you probably have at home. Let’s get cooking!

  • 10.5 oz ground meat (about ¾ cup packed)
  • 1 medium red onion, chopped
  • 2 tbsp finely chopped parsley
  • Salt, seasoning mix and pepper to taste
  • 3 tbsp rice, half-cooked
  • 3 medium zucchinis
  • 1 large egg
  • 3.5 oz shredded Trappist cheese (about ¾ cup)
  • 3.5 oz sour cream (about ⅓ cup)
  • ¾ cup heavy cream
  • Oil for cooking and greasing
  1. Slice zucchinis lengthwise and scoop out the centers. Lightly salt them.
  2. In oil, sauté the chopped red onion and ground meat until partially cooked. Add the zucchini centers and cook for a few more minutes.
  3. Stir in the half-cooked rice, salt, and pepper. Remove from heat and let cool slightly.
  4. Mix in the egg.
  5. Place zucchinis in a greased baking dish, brush lightly with oil, and stuff them with the meat mixture. Bake at 400°F for 30 minutes.
  6. Remove from oven and pour heavy cream over the zucchinis. Spread a mixture of sour cream and shredded cheese on top of each zucchini. Return to oven and bake another 10 minutes until golden and bubbly.

Credit:Tanya_F



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