A quick recipe for baked fish with tomatoes, capers, and aromatic spices.
Ingredients:
- 1 sea bream
- 3 tomatoes
- 3-4 cloves of garlic
- A bunch of parsley
- 2 teaspoons of capers
- Salt
- Pepper
- 2 tablespoons of olive oil (plus extra for drizzling over the fish)
Preparation:
Carefully clean and wash the fish. Season it with salt and pepper both inside and out, and place it in the refrigerator for about an hour.
In a blender, combine the tomatoes, garlic, parsley, and olive oil, then blend until smooth. Add the capers whole.
Remove the fish from the refrigerator. Pour some of the sauce into the bottom of a baking dish and place the fish on top. Generously drizzle with olive oil. Cover the dish with aluminum foil and bake in a preheated oven at 200 degrees Celsius (about 400 degrees Fahrenheit) for approximately 50 minutes, until the fish is cooked through.
In the last 10 minutes of baking, remove the foil to achieve a golden crust.
Serve the dish with well-chilled white wine.
