• The Healing Power of Ginseng

    The Latin name ginseng means Panacea or medicine for everyone, and the reputation that the root of this plant has largely confirms that name. Ginseng has been prescribed for centuries as a remedy for colds,…

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  • Why is it important to eat fruit?

    Why is it important to eat fruit? Cherries – help calm your nervous systemGrapes – relax your blood vesselsPeach – rich in potassium, fluoride and ironApples – help your body develop resistance against infectionsWatermelon –…

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