Raspberry Chocolate Parfaits Ingredients:
2 (6-ounce) packages fresh raspberries, divided
1/4 cup sugar
2 tablespoons fresh orange juice
1 cup vanilla frozen Greek yogurt
1 ounce shaved bittersweet chocolate (about 1/4 cup)
Sweet raspberries and creamy frozen yogurt replace traditional ice cream
—a much lower-fat swap.
- Combine 1 package raspberries, sugar, and juice in a small saucepan over
medium-high heat; bring to a boil. Reduce heat, and simmer 8 minutes, stirring
occasionally to break up berries. Place raspberry mixture and remaining package
raspberries in a medium bowl; cool 5 minutes in freezer. - Place 2 tablespoons yogurt in each of 4 glasses. Top each serving with 3
tablespoons raspberry mixture and 1 1/2 teaspoons chocolate shavings. Repeat
procedure with remaining 1/2 cup yogurt, 3/4 cup raspberry mixture, and 2
tablespoons chocolate. Serves 4
source Cooking Light 2013
