If you’re looking for a nutritious, low-carb alternative to traditional tortillas, this homemade version is perfect! Made with fresh cheese and packed with flavor, it’s an easy and healthy base for your favorite fillings. Whether you prefer vegetables, salads, or cheese, this tortilla is a versatile option for a wholesome meal.
Ingredients:
- 1 cup (8 oz) fresh cottage cheese or ricotta
- 1 large egg
- 1 clove garlic, minced
- 1/2 teaspoon dried basil
- 2 tablespoons grated Parmesan cheese
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt (adjust if using salted cheese)
- 1 tablespoon olive oil
Instructions:
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine the cottage cheese, egg, garlic, basil, Parmesan cheese, black pepper, and salt. Mix well until you get a smooth consistency.
- Line a baking sheet with parchment paper and lightly grease it with olive oil.
- Pour the mixture onto the baking sheet and spread it evenly into a thin layer.
- Bake for about 25-30 minutes, or until the tortilla turns golden brown and holds together well.
- Let it cool slightly before removing from the parchment paper.
- Fill with your favorite ingredients, such as sautéed vegetables, fresh salad, or extra cheese. Enjoy!





