Why is saffron good? Saffron is a herb that has the longest tradition of use in phytotherapy. It is known as the most expensive spice in the world. In order to produce one kilogram of saffron, several thousand flowers are needed. It has been used for centuries as an ingredient in cosmetics, perfumes, pharmaceutical products, medicine, the food industry, then in cooking and as a part of many drinks. It has a pleasant bitter spicy taste and a very intense aroma. Whether it is ground saffron or in fibers, its color is reddish.
Saffron has long been used as a medicine against kidney diseases, heart disorders, improves appetite and regulates digestion. Saffron contains crocetin, which lowers the level of cholesterol and harmful fats in the body. It helps in the case of arteriosclerosis, and significantly reduces the risk of a heart attack. Its scent has a calming effect and is recommended against stress and depression. In Ayurvedic medicine, saffron extract has been used for thousands of years for a large number of medicines.
