All-Bran Muffins Ingredients:
1 1/4 cups All-Purpose Flour,
1/2 cup Sugar,
1 tablespoon Baking Powder,
1/4 teaspoon Salt,
2 cups All-Bran Cereal,
1 1/4 cups Milk,
1 Egg,
1/4 cup Vegetable Oil,
Vegetable Cooking Spray,
Yields: 12 muffins.
Directions
Stir together flour, sugar, baking powder and salt. Set aside.
In large mixing bowl, combine cereal and milk. Let stand about 5 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion batter evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.
Bake at 400 degrees about 20 minutes or until lightly browned. Serve warm.
To reduce calories, fat and cholesterol: Use 2 tablespoons sugar, 2 tablespoons oil, replace milk with 1 1/4 cups skim milk and substitue 2 egg whites for 1 egg.
source cndbanks
