We all love quick and tasty meals, especially during the warm summer months. These zucchini recipes combine fresh, healthy ingredients with simple cooking steps to make delicious dishes perfect for any day.
Chicken breasts with Zucchini
Ingredients:
Chicken breasts
1-2 zucchinis
1-2 carrots
Purple onion
3 cloves garlic
3 tablespoons flour
¾ cup milk
Dill
2 tablespoons red wine (optional)
Instructions:
In a deep skillet, cook the chicken until browned, then remove from the pan.
In the hot oil, add finely chopped onion and grated carrot. Sauté for about 5-7 minutes.
Add zucchini cut into cubes, stir everything and pour in a little wine.
When the wine evaporates, add 3-4 tablespoons of flour, dill, and garlic, and stir well.
Then add milk to create a sauce.
Lower the heat to medium-low, add a small pat of butter and the cooked chicken. Let simmer for 5 minutes, covered.
After that, turn off the heat and leave covered for about 10 minutes.
photo stockfood.com
Zucchini Sauce from My Childhood
(Makes about 2 servings)
Ingredients:
-
2 zucchinis
-
2-3 cloves garlic
-
Dill
-
Salt or seasoning mix
-
Pepper
-
Flour
-
Milk
Instructions:
- Pour oil into a pan and add garlic. When fragrant, add grated zucchini, fresh dill, and spices.
- Add 2-3 tablespoons of flour and mix well.
- Finally, add ½ cup milk and stir everything.
- Optionally, add a small pat of butter at the end.
This sauce goes perfectly with white chicken meat.
