Three Spinach Soup Recipes are simple, healthy, and full of flavor. Each recipe offers a unique twist on spinach soup, making it perfect for different tastes and occasions.
Spinach Soup
Ingredients:
- 1 lb (500 g) fresh spinach
- 1 tbsp butter
- 1 tbsp flour
- 2 garlic cloves, minced
- 1/2 cup (4 oz) buttermilk or sour milk
- 4 cups (1 liter) leek broth
- Salt and pepper to taste
Instructions:
- Boil the spinach for 5 minutes in a small amount of salted water. Drain and blend it in a food processor until smooth.
- In a pot, melt the butter, then sauté the flour and garlic until fragrant.
- Add the spinach water or leek broth to the pot. Bring to a boil, season with salt and pepper, and mix in the buttermilk.
- Simmer for 10 minutes on low heat, then add the blended spinach. Cook for another 10 minutes, stirring occasionally.
Creamy Spinach Soup
Ingredients (serves 3):
- 1 bag (about 10 oz) of fresh spinach or 1 can (drained) spinach
- 1 cup chicken broth
- 3/4 cup diced potatoes
- 1 tsp sugar
- 1/4 tsp curry powder
- Salt and pepper to taste
- 2 tsp butter
- 1/2 cup skim milk
Instructions:
- Combine all ingredients except the milk in a pot and cook until the potatoes are tender.
- Add the milk at the end and stir well.
- Serve with a dollop of sour cream and a few croutons in each bowl for added flavor.
Spinach Soup with Fried Eggs
Ingredients:
- 2 lbs (1 kg) fresh spinach, cleaned, boiled in salted water, drained, and pureed
- 3 tbsp butter or oil
- 2 tbsp flour
- 1 small garlic clove, minced
- Milk, as needed
Instructions:
- In a pot, make a roux by combining the butter and flour, cooking until lightly golden. Add the garlic and sauté briefly.
- Add the pureed spinach and cook for a few minutes while stirring.
- Gradually add milk until the soup reaches your desired thickness. Simmer for 5 minutes on low heat.
- Serve with fried eggs for a hearty and delicious meal.





