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    Steak with vegetables

    Steak with vegetables ingredients:steak 1 kg,1 celery,6 carrots,2 zucchini,200 g green beans,spoon of oil,50 g of butter,pepper,salt, fresh parsley Preparation:Peel the carrot, celery, make the desired shapes, balls, triangles with a knife. Peel the zucchini…

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  • Raw food

    Proponents of this type of diet point out that plant enzymes are preserved in this way, which will enable the best utilization of food ingredients, as well as that the body is not acidified by…

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  • How to keep fruits and vegetables fresh longer

    How to keep fruits and vegetables fresh longer?The best way to maintain the freshness and nutritional value of vegetables and fruits for as long as possible between two purchases at the market is proper storage.…

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  • Kohlrabi

    Kohlrabi is a root vegetable that is widely used in cooking. Due to its ability to absorb the taste of other foods, it is perfect for preparing vegetarian soups and stews. It belongs to the…

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  • Kidney Beans: Benefits and Nutrition

    Kidney Beans: Benefits and Nutrition – Are kidney beans healthy ? Beans are the seeds of a plant from the legume family that is an excellent source of fiber, thus improving digestion and reducing the…

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  • Celery, health benefits

    Celery, health benefits – Celery (Apium graveolens) is a vegetable that cleanses the blood, but also the whole body, encouraging the expulsion of excess water from the body. It is rich in vitamins and minerals,…

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  • How to Store Vegetables?

    Properly storing vegetables is essential to maintain their freshness, flavor, and nutritional value. Different vegetables require different conditions—temperature, humidity, and ventilation all play a role. Follow these tips to extend the life of your produce…

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