Refreshing detox water with seasonal fruits is a naturally delicious, low-calorie drink that’s bursting with flavor. Packed with antioxidants and vitamins from fresh fruit, it’s an easy way to boost hydration and energy without added sugar.
Ingredients (for 6 cups / 1.5 liters of water):
- 1 handful of strawberries, halved
- 1 handful of cherries, pitted and halved
- ½ peach, thinly sliced
- ½ lemon, cut into rounds
- A few fresh mint leaves
- 6 cups (1.5 liters) cold water
- Ice cubes (optional)
Instructions:
- Wash all the fruit and mint leaves thoroughly.
- Cut strawberries and cherries in half, slice the peach and lemon.
- Place all ingredients into a large pitcher or glass jar.
- Add ice cubes if desired, then pour in cold water.
- Chill in the fridge for at least 1–2 hours (4 hours for full flavor).
- Strain before serving if you prefer a clear drink, or serve with fruit in glasses.
Tip: This drink not only tastes great but also helps flush out toxins, improve digestion, and keep your skin glowing from within.
