Mixed Bean Pate Ingredient:

14 oz can mixed beans, drained,

2 tbsp olive oil,

juice of 1 lemon,

2 garlic cloves, crushed,

1 tbsp chopped cilantro,

2 scallions, chopped,

salt and pepper,

shredded scallions, to garnish.

Preparation Time 45 mins

Serves 4

METHOD

1 Rinse the beans thoroughly under cold running water and drain well.

2 Transfer the beans to a food processor and process until smooth. Alter-natively, place the beans in a bowl and mash thoroughly with a fork or potato masher.
3 Add the olive oil, lemon juice, garlic, cilantro and scallions and blend until fairly smooth. Season with salt and pepper to taste.

4 Transfer the pate to a serving bowl and chill in the refrigerator for at least 30 minutes.

5 Garnish with shredded scallions and serve.

source food knowledge
photo credit stockfood.com



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