Tender chicken thighs are baked with sweet cherry tomatoes, fragrant herbs, and creamy goat cheese for a Mediterranean-inspired meal. Bursting with flavor and easy to prepare, this dish is perfect for weeknight dinners or special occasions, offering a savory, satisfying experience for the whole family.
Ingredients
1 lb skinless chicken thighs
2 tbsp avocado oil
3 cloves roasted garlic, mashed
1 small shallot, finely chopped
1 cup cherry tomatoes, halved
½ tsp smoked paprika
½ tsp fresh thyme leaves
¼ tsp crushed red pepper flakes
Salt and pepper to taste
4 oz goat cheese, crumbled
Fresh parsley for garnish
Instructions
Preheat your oven to 375°F (190°C). Heat avocado oil in a pan and sear the chicken thighs for 4–5 minutes per side until lightly golden. Remove chicken and set aside. In the same pan, sauté roasted garlic and shallot until fragrant. Add cherry tomatoes, smoked paprika, thyme, red pepper, salt, and pepper, and cook for 8–10 minutes, stirring occasionally, until the tomatoes release their juices.
Transfer the chicken to a baking dish and pour the tomato-herb mixture over it. Sprinkle goat cheese on top and bake for 15–20 minutes until the chicken is cooked through and cheese is slightly golden. Garnish with fresh parsley and serve with roasted vegetables or couscous.
