How to prepare Homemade Dried Fig Energy Bar?
If you are very fond of store-bought fruit bars, we recommend trying to cook them at home using this recipe, because they turn out to be much tastier and more natural!
These bars Gluten-Free Snacks are the perfect sweetness option for those who follow a healthy diet or have given up sugar.
Ingredients Homemade Dried Fig Energy Bar:
2 figs;
2 apple;
1 tsp cinnamon;
60g hazelnuts;
10 dried dates;
4 pinches of nutmeg;
floor of a bar of dark chocolate;
2 tablespoons of poppy seeds (or any other seeds)
Cooking method:
First, the apples must be washed, peeled and cut into small cubes, and the figs into several pieces.
We put all the ingredients in a blender and grind for a minute. As a result, the consistency should come out with small pieces.
Process how to make Homemade Dried Fig Energy Bar
Put parchment paper on a baking sheet and spread the resulting mixture in a thin layer so that everything is baked.
We bake for about 1.5 hours at 140-150 degrees.
We start melting the chocolate in a water bath. When it has completely melted, we begin to pour chocolate on our bars with a teaspoon and put it in the refrigerator for 15-20 minutes.
Bon appetit and wonderful mood to everyone!
