Hake Fish with Zucchini is a simple and tasty dish that’s both healthy and easy to make. The hake fillets are seasoned with garlic, lemon, and herbs, then baked until tender.
Ingredients:
- 2 hake fillets
- 1 clove garlic
- Lemon
- Marjoram
- Basil
- Salt, pepper
- Olive oil
Preparation:
- Season the hake fillets with salt and pepper on both sides, then place them in an oiled baking dish. Sprinkle marjoram and basil on one side of the fillets, and top with finely chopped garlic. Squeeze half a lemon over the fish.
- Cover with foil and bake in a preheated oven at 250°C for 15 minutes. Remove the foil and bake for an additional 10 minutes at a slightly lower temperature. You can also place three lemon slices between the fish while baking.
For the Zucchini:
- 1 zucchini
- 1 tomato
- Yellow cheese or plant-based cheese
- Salt, pepper
Preparation:
- Wash the zucchini and slice it in half lengthwise. Remove the center so that it resembles little boats.
- Dice the tomato and place it in the hollowed-out zucchini, then season with salt and pepper. Sprinkle grated cheese on top.
- Bake in the same baking dish covered with foil for 10 minutes, then remove the foil and bake for an additional 10 minutes at 250°C until the zucchini softens.
