Garlic soup is not only rich and creamy but also with incredible health benefits. Garlic is known for its powerful immune-boosting properties, helping to fight colds, reduce inflammation, and support heart health.
Ingredients (serves 4):
- 26 unpeeled garlic cloves
- 2 tablespoons olive oil
- 1 ½ tablespoons butter
- ½ teaspoon cayenne pepper
- Freshly grated ginger
- 2 medium onions, finely chopped
- Thyme
- ⅓ cup heavy cream
- 4 cups vegetable broth
- 4 lemon wedges
Instructions:
Preheat the oven to 350°F. Roast the unpeeled garlic cloves covered with foil for about 45 minutes, until soft. Squeeze the roasted garlic into a bowl.
In a pot, heat the olive oil and butter over medium heat. Sauté the onions, thyme, ginger, and cayenne pepper until the onions become translucent, about 6 minutes. Add the roasted and fresh garlic, then cook for another 5 minutes.
Pour in the vegetable broth, cover, and simmer for about 20 minutes, until the garlic is very soft. Blend the soup until smooth, then stir in the heavy cream. Season with salt and pepper to taste. Serve with a few drops of lemon juice.
