Chocolate Pudding With Raspberry ingredients:
60 grams of instant chocolate pudding (without sugar),
1 cup of skim milk,
1/2 cup low-fat yogurt,
¾ cup low-fat cow’s cheese,
1 teaspoon of low-calorie sweetener,
1 1/4 cups raspberries.
Preparation:
Whisk together chocolate pudding and skimmed milk. In another bowl, mix yogurt, cheese and low-calorie sweetener.
Put 1 tablespoon of the prepared pudding in two glasses, and 1 tablespoon of yogurt and cheese and a few raspberries on top. Repeat the layers until you have used all the ingredients. Place a few raspberries on top for decoration.
