Chickpea Salad Recipe – Ingredients:
2 cans (15 oz each) garbanzos (chickpeas), drained,
6 to 8 fresh basil leaves, chopped,
3 to 4 medium red tomatoes, chopped into small cubes,
3 tablespoons chopped flat leaf parsley,
1 medium red onion, chopped,
1/4 cup extra virgin olive oil,
1/4 cup red wine vinegar,
1 tablespoon lemon juice,
salt and pepper to taste.
Number of servings (yield): 5
Cooking Procedure
- Combine chickpeas, tomato, basil, parsley, lemon juice, and onion in a bowl. Toss gently until the ingredients are well incorporated.
- Meanwhile, make the dressing by combining the extra virgin olive oil, red wine vinegar, salt, and pepper in a bowl. Whisk well for 30 seconds.
- Pour the dressing over the chickpeas and other ingredients. Gently toss one more time. cover the bowl with a cling wrap. Refrigerate for 3 hours.
- Serve for lunch. Share and enjoy!
recipe Monette M.
photo credit wallpaperflare.com
