Bean burgers Ingredients:
2 cups dry kidney beans
1 teaspoon curry
4 tablespoons cornstarch
4 tablespoons cornmeal
1 onion, minced
garlic to taste, I used four cloves, minced
1 tablespoon black pepper
2 carrots, grated (acts as binder)
options:
2 tablespoons vegetarian beef bullion and or 1 tablespoon soy sauce
2 egg whites (to act as a binder)
Make up the beans, (slow overnight or faster boil & wait) then mash. Add
the spices, I added the vege beef bullion as I don’t worry too much about
the salt. Form into patties ( make sure they are thin) and fry in a non-stick pan.
source vhlushak
from recipie in Full Of Beans.
