The winter menu is mostly rich in meat, while there are fewer vegetables, although they are necessary in a healthy diet. Therefore, prepare it in some new and interesting way so that your household will enjoy eating it. Use various spices because they protect the body and strengthen the immune system. Let your weekly meal be rich in vitamins and minerals. Don’t forget that arrangement is very important because a well-presented dish stimulates the appetite.
Tasty Stuffed beets
Beetroot is good for blood count, and cumin is good for digestion.
You need:
9 medium beets of similar size
200 g of cheese
50 g of ham
1 boiled egg
2 pickles
salt, ground cumin to taste
Caloric value per portion 216 kcal
Preparation:
Blanch the beets and leave to cool. Remove the top part and hollow it out. Clean it and let it drain, turn it upside down. Add the grated egg, ham and cucumber to the cheese. Add salt and ground cumin. Mix and stuff the beets. Serve with good toasted black bread.
source internet
photo credit stockfood.com
