Low-calorie dessert “Bird’s milk” Ingredients:

Cream 20% – 450 g, gelatin – 20 g, carbonated water – 300 ml, stevia – to taste, cocoa powder – 1 teaspoon. for decoration.

Method of cooking

Pour gelatin into carbonated water, leave to swell (about 1 hour). Place on low heat and heat until completely melted, do not boil!

Whip the cream with stevia, carefully pour the gelatin mixture into the cream. Beat and pour into the mold. Sprinkle cocoa powder on top. Place in the refrigerator for 3-4 hours to set.

The calorie content of 100 g of dessert is about 120 kcal.



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