• Ginger (Zingiber officinale) – Health Benefits, Uses, and Tips

    Ginger is a fragrant, knobby root known for its sweet, spicy, and slightly citrusy flavor. This tropical plant grows up to 3 feet tall and spreads through its rhizomes. It’s a kitchen favorite and a…

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  • Pineapple, lime and ginger cocktail without alcohol

    This refreshing fruit cocktail is very energetic and hydrating. In case you didn’t know, pineapple has anti-inammatory properties, helps digest meat and is rich in vitamin C. Pineapple, lime and ginger cocktail without alcohol Ingredients:A…

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  • Chicken Teriyaki

    Did you ever try Chicken Teriyaki with a twist? This delicious recipe combines tender chicken with a savory marinade of honey, soy sauce, garlic, and fresh ginger. Ingredients: Note: Don’t leave out garlic and ginger…

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  • Beetroot smoothie

    Beetroot smoothieThis fruit smoothie, in addition to being beautiful, is a powerful anti-inammatory and anti-cancer.Ingredients:(For two)A beet the size of a tangerineAn AppleA slice of papayaA handful of blueberriesA thin slice of fresh ginger (equivalent…

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  • Spicy lemon chutney

    Here’s one for all of you out there with LOADS of lemons and don’t know what to do with them… Spicy lemon chutney- Sweet and spicy lemon chutney preserves the bright flavour of lemons for…

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