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Oregano and honey syrup: stops cough and strengthens immunity.
This syrup has antitussive, antifungal and anti-inflammatory properties that fight coughs and strengthen immunity.
Diseases of the respiratory system are common at any time of the year, and they are accompanied by symptoms, such as cough, for example.
It is a natural reaction of the respiratory system to eliminate microorganisms that affect the respiratory tract.
However, factors such as low humidity, pollution, chemical agents and cigarettes can cause coughing fits.
When this happens, many people go to the doctor or pharmacy in search of a medicine that would relieve this discomfort.
But there are those who neglect this visit to avoid chemical drugs, opting for natural treatments.
For this reason, when they start coughing, regardless of the cause, they reach for home-made syrups. Therefore, we will teach you how to make syrup from oregano and honey, which is ideal for coughs and other respiratory problems.
Oregano has anti-inflammatory, antioxidant and antimicrobial properties that help fight viruses and bacteria.
The flavonoids and phenolic compounds found in the plant are thought to reduce inflammation.
In addition, it has an expectorant effect that acts on the bronchi, increasing the production of lung secretions.
Honey has the ability to numb the throat and therefore helps relieve cough.
In addition, it acts against bacteria, contributing to the treatment of inflammation.
It also has an expectorant effect, helping to remove nasal congestion and mucus from the respiratory tract.
Oregano and honey syrup
This syrup has anti-tussive, anti-fungal and anti-inflammatory properties, which, in addition to suppressing cough, keeps immunity at a high level.
Ingredients:
4 spoons of honey
2 teaspoons of dry or fresh oregano
Way of preparation:
Put the honey in a glass container, add the oregano, mix well and microwave it on high power for one minute.
Check the density of the syrup and, if necessary, heat it for another minute.
To get the antitussive properties of the syrup, take one teaspoon three times a day:
Before breakfast;
After lunch;
Before sleep.
credit PhotoCuisine
