What is flax seed good for? Flax has been known since ancient times as a remedy for respiratory, skin and stomach diseases. Back in ancient Egypt and Mesopotamia around 5,000 years before Christ, it was grown for food and to obtain cloth.
Flax seeds are rich in healthy omega-3 fatty acids that protect the heart and brain from strokes, balance fats and blood pressure, prevent blood clotting, the development of autoimmune diseases and reduce the risk of cancer.
The preparation of flaxseed for treatment must always be immediately before consumption so that the ground seed does not go bad. Flax should be included in the diet by sprinkling it on salads, adding it to various dishes, such as bread dishes or even when making croissants. It can also be added to meat as well if you ground it immediately before use.
Flax mucus, which comes from the membrane of the seed that swells as soon as it is immersed in water, is a medicinal natural viscous mucous agent that heals the mucous membrane of the internal organs by creating a fine coating on them that protects against irritating factors and inflammatory conditions, such as inflammation of the mucous membrane of the mouth, stomach, esophagus, intestine, bladder, urinary tract. It is taken by soaking 20 g or 1/4 cup of seeds in 1 l or 4 cups of water for about six hours, then drinking during the day. This will help too when it comes to carpal tunnel syndrome. Along with helping in semi or high crisis situations, such as severe constipation. This is so that it can be used as a food that encourages movement in the bowels with its mucus and fibers, creating at the same time the necessary slipperiness for the stool itself. Eating flax seeds allows the stool to become loose because the swelling of the flax seed does not allow the formation of hard stools, it makes it slippery due to mucus, which is very important for problems with hemorrhoids.
Flax seed oil is the most natural and oldest medicinal agent for external use, which is used to treat various types of burns. Linseed oil strengthens immunity, treats vaginal infections, rheumatoid arthritis, as well as memory loss. It is also good as a cosmetic for the face. It is important to note that linseed oil can irritate the skin.
We know that there are many benefits that flax seed has to offer, so we say it is best to be as informed as possible. And we hope that you will get the best benefit from this seed in becoming a healthier you.