Do you know that potatoes were cultivated between 8000 and 5000 BC? In Europe, they learned about potatoes after 1536. It comes from Latin America, from the Peruvian and Bolivian Andes. There are over 4,000 different types of potatoes in the world. Although most have white or yellow flesh, there are many color variations. Potatoes are energy food, a source of carbohydrates and proteins, vitamins and minerals. It contains half of the daily dose of vitamin C that an adult needs. Yellow potatoes protect against vision degeneration, have an anti-inflammatory effect, help with digestive problems and protect against stomach cancer. It contains zinc and iron, which makes it an important food in the diet.
The composition is what determines which type of potato is best for frying, baking or cooking. Potatoes with a low starch content are better for cooking, while potatoes with a medium starch content are ideal for any dish, and potatoes with a high starch content are excellent for frying and baking. It belongs to the most traditional dish and side dish, and can also be found in many creative recipes. We have a great recipe that is very tasty and easy to prepare, that’s it
Potato patties with cheese.
450 g of potatoes,
300 g of young cheese,
60 g of buckwheat flour,
lemon balm leaves,
Potato patties with cheese preparation:
The best type of potato for frying is yellow, because it absorbs less oil during frying. Wash the potatoes well, then put them in boiling water and cook for about 30 minutes. When it is cooked, peel it and make mashed potatoes out of it. Then put cheese in it, add buckwheat flour, one egg and one yolk. Add salt, nutmeg and lemon balm leaves. Beat the egg whites and mix them into the potato mixture. Then form small patties and fry in hot oil. When the burgers turn golden yellow, remove them from the oil and serve on a plate. This dish is best served hot.