Health Benefits of Coconut Water-
Coconut water is probably the healthiest liquid that you can ever take in your entire life. It can give you much more than the health benefits that a commercially-produced thirst quencher can give.

Here are some of the health benefits of coconut water that you might want to take note of:
- Coconut water can help you loose fat
- Coconut water can help prevent diabetes
- Coconut water can aid digestion
- Coconut water can help fight viruses
- Coconut water can help revitalize your cells and boost your metabolism. Credit:fotograv
Adapted from forum