Food for Soul

7 baking powder substitutes for light and airy baked goods

Baking powder is a simple mix of baking soda and cream of tartar. BURCU ATALAY TANKUT/Getty Images

Marisel Salazar Jun 14, 2021, 5:37 PM

  • Baking powder is a leavening agent that increases the volume and lightens the texture of baked goods.
  • It’s used in most baked goods such as cakes, cookies, pancakes, and even batter for frying.
  • If you’ve run out of baking powder, substitutes like baking soda plus vinegar can help.
  • Visit Insider’s Home & Kitchen Reference library for more stories.

Baking powder is a leavening agent used in baking, and when you break it down, it’s simply a mixture of baking soda (a base) plus cream of tartar (a weak acid).

“When combined with liquid, the baking powder creates an acid-base reaction, which releases carbon dioxide gas into the batter or dough,” says Melanie Moss, pastry chef and co-founder of Mini Melanie. This causes bubbles, making wet batters expand and rise adding both volume and a light, tender texture to your baked goods.

If you run out of baking powder, don’t fret. If you have baking soda and any sort of acid on hand, you can create the same reaction in your baked goods easily.

For example, to substitute baking powder, use one part baking soda to two parts acid. So, if the recipe calls for 3 teaspoons (or 1 tablespoon; they’re equivalent) of baking powder, you can substitute in 1 teaspoon of baking soda plus 2 teaspoons of an acid of your choice, like cream of tartar or lemon juice. 

Moss and Tracy Wilk, chef-instructor at the Institute of Culinary Education helped walk us through some common swaps for baking powder below. 

Quick tip: No need to mix the baking soda and acid together beforehand, as long as they are going to be together in the batter.

1. Cream of tartar and baking soda

Use two parts cream of tartar to one part baking soda in your swap. Michelle Lee Photography/Getty Images

This should be your go-to substitute for baking powder. The baking powder you buy from the store is cream of tartar plus baking soda, so combining them at home will get you the exact same result.

To use this substitute: One part baking soda to two parts cream of tartar

2. Lemon juice and baking soda

The acid in lemon juice activates the baking soda. 
Eskay Lim / EyeEm/Getty Images

Lemon juice is also an acid, so it can be used in addition to baking soda for a baking powder substitute. Plus, you get the added benefit of a slightly lemony flavor.

To use this substitute: One part baking soda to two parts lemon juice

3. Vinegar and baking soda

A tall glass bottle labeled "vinegar" next to a short glass jar labeled "baking soda"
Be careful not to use too much vinegar or it may affect the taste of your bake. 

Vinegar is also an acid, so it can be used in addition to baking soda as a baking powder substitute.  

Make sure your measurements are accurate for baking soda and vinegar, so the finished product doesn’t have an acidic or salty aftertaste, cautions Moss. 

To use this substitute: One part baking soda to two parts vinegar

4. Yogurt and baking soda

A wooden bowl full of yogurt sitting on burlap fabric with a wooden spoon next to it
Yogurt’s acid will activate the baking soda and provide a slightly tart flavor. 

“Since yogurt is an acid, you can also use this in combination with baking soda,” says Chef Wilk. But, once again, it must be paired with baking soda or it will not rise.

To use this substitute: One part baking soda to two parts yogurt

5. Buttermilk and baking soda

Buttermilk being poured out of a glass bottle into a bowl of baking ingredients
Don’t forget to reduce the liquid in your recipe by the amount of buttermilk you add. 

Buttermilk is also considered an acid. So similarly to yogurt, you can also use buttermilk with baking soda as a sub for baking powder. But since buttermilk is a liquid, you may want to reduce the liquid in your recipe by the amount of buttermilk you add.

To use this substitute: One part baking soda to two parts buttermilk

6. Self-rising flour

A large white ceramic bowl of flour with a small wooden scoop in it
Self-rising flour already has baking powder in it, so there’s no need to add more raising agent. 

Self-rising flour already contains salt and baking powder. It is essentially a “pre-seasoned” flour, so you can use this instead of all-purpose flour and omit any additional raising agent.

To use this substitute: Replace all-purpose flour with self-rising flour

7. Whipped egg whites

Hands whipping a bowl of egg whites surrounded by a bowl of yolks and a bowl of whole eggs
Separate the eggs in your recipe and whip the whites to add lift. 

If your recipe calls for eggs, you can whip the egg whites to add texture and lightness to your recipe, says Moss. Separate the whites from the yolks and whisk the egg whites vigorously to stiff peaks. Fold them gently into your batter to add some rise and fluffiness without any leavening agents.

To use this substitute: Whip all egg whites called for in your recipe and fold into the batter

Can you just skip baking powder completely?

“I don’t recommend skipping baking powder. You get a more even and fluffier crumb and lift!” says Wilk. If you do skip it, the batter or dough will be dense and not airy. 

Insider’s takeaway

While these are great swaps in a pinch, it’s always better to use baking powder when it’s in a recipe to ensure the best texture with your baked goods, recommends Moss. So, keep it on hand. Baking powder lasts six months to a year when stored in a cool dry place. But if for some reason you don’t have it, always remember the Golden Rule: one part baking soda to two parts acid will get you the rise you need.

Marisel SalazarMarisel Salazar is a New York City-based Latinx food writer and cook. She is a member of the National Association of Hispanic Journalists, the Newswomen’s Press Club of New York, and the International Association of Culinary Professionals. Salazar is originally from Panama, has lived in Hawaii, Japan and Madrid. She is a host on the Spirits Network, MSG Networks, and more and also runs her own small creative agency Due West.

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  1. Very Informative 💞

  2. Thank you kindly.

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