Food for Soul

Turn a good pumpkin into a Great Pumpkin with these 4 recipes

Daniel Neman

Stuffed Pumpkin Dinner, Wednesday, Oct. 13, 2021. Photo by Hillary Levin, hlevin@post dispatch.com

Pumpkins aren’t just meant for pie or playful evisceration. They are also a vegetable, a squash, and can therefore be eaten.

The question is: How? How to best eat a pumpkin?

The other questions is: Why? Pumpkins don’t taste particularly good. Why would you want to eat them?

The answer is: Not all pumpkins are created equal. Smaller pumpkins are often delicious and are reminiscent of other winter squash. It’s the larger jack-o’-lantern type of pumpkins that give all the other pumpkins a bad reputation, at least in terms of texture and flavor.

So I decided to do something about it. I decided to take some pumpkins, stuff them full of other things, and then roast them.

It’s not an idea I had by myself. In 2010, the highly regarded food writer Dorie Greenspan included a recipe for stuffed pumpkin in her cookbook “Around My French Table,” and they have been a popular dish since then.

So I started with Greenspan’s groundbreaking recipe — though the idea was not original with her, either; people have been stuffing pumpkins for decades.

As with three of the recipes I made, I used pie pumpkins for this dish. Pie or sugar pumpkins, which are always labeled such, have the best flavor of all pumpkins. They are sweet, but only a little, and the mild sweetness merely adds a hint of intrigue to a savory dish.

Pumpkin Stuffed with Everything Good, Wednesday, Oct. 13, 2021. Photo by Hillary Levi, hlevin@post dispatch.com

Each of the recipes uses a starch to help fill out the pumpkin. In Greenspan’s inelegantly named Pumpkin Stuffed With Everything Good, the starch is stale bread. It is used as the foundation for layers of other flavors: cheese, garlic, bacon or sausage — optional, if you want to keep it vegetarian — scallions, thyme, cream and a touch of nutmeg.

Pumpkin Stuffed With Everything Good

Makes 2 to 4 servings

Those ingredients are satisfying enough as they are, but don’t forget the additional taste of pumpkin. A chunk of pumpkin in every bite makes a good meal better.

Next, I roasted a pumpkin stuffed with shepherd’s pie. That’s really all you need to know: It’s shepherd’s pie inside a roasted pumpkin. If you kind of squint your taste buds, it is somewhat like eating moussaka, with pumpkin replacing the eggplant. And while pumpkin tastes nothing at all like eggplant, it also kind of does.

Shepherd’s Pie Stuffed Pumpkin

Shepherd’s Pie Stuffed Pumpkin, Wednesday, Oct. 13, 2021. Photo by Hillary Levin, hlevin@post dispatch.com

Yield: 8 servings

I used ground beef for my shepherd’s pie, but ground lamb, I imagine, would be just as good.

The next dish I made uses a large pumpkin — or at least large for a pie pumpkin — five or six pounds. It’s good for a substantial meal, which is why it’s called Stuffed Pumpkin Dinner. People who are tired of turkey have been known to make it for Thanksgiving.

Stuffed Pumpkin Dinner

Stuffed Pumpkin Dinner

Yield: 8 servings

The starch this time is rice (in the shepherd’s pie recipe, it is mashed potatoes). The rice is mixed with ground beef, onions, green pepper and tomato sauce, so basically it is a chopped-up stuffed pepper stuffed into a pumpkin, with a few twists.

The biggest twist is the way it is cooked. Because the pumpkin is larger, the stuffing inside will be overcooked by the time the pumpkin is cooked through. So to remedy that, you steam the pumpkin for 30 minutes to soften the exterior before stuffing and baking it.

It works like a charm.

My favorite of the four stuffed-pumpkin dishes did not use pie pumpkins; it used mini pumpkins, which are just a couple of inches tall.

These are stuffed with baby kale, breadcrumbs (that’s the starch), cheese, scallions, garlic, pine nuts and more, all moistened (or more) with heavy cream. The small pumpkins are wonderfully tender when cooked, and a little sweet. Or at least they aren’t bitter.

Stuffed Baby Pumpkins

Yield: 6 servings

Whatever. They taste wonderful, a little bit nutty, with the unbeatable combination of kale (or spinach, if you prefer), cheese and cream. The pine nuts add a toasty crunch.

Most people use mini pumpkins for decoration. But if you stuff a few and roast them, you’ll have a side dish worth celebrating at the most celebratory time of the year.

https://www.stltoday.com/lifestyles/food-and-cooking/turn-a-good-pumpkin-into-a-great-pumpkin-with-these-4-recipes/article_fe92371a-7c45-5c34-a3b3-e2472d8b0436.html

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