Food for Soul

Fish Tacos

Healthy meals made from basic ingredients are fun to prepare and a joy to eat.

Tacos are a great way to introduce a variety of vegetables into the mix of what you’re eating.
Everyone can fill their taco with the ingredients that they like – you win if you make your taco the
most colorful at the table.
Try some other combinations – fill crisp corn taco with refried black beans topped with corn,
salsa, and shredded lettuce or chicken sautéed with onions and bell peppers topped with
guacamole and lettuce.
TACOS & TOPPINGS
10 6-inch soft corn tortillas, warmed
1 recipe crispy fish
1 recipe cilantro sauce
1 avocado, peeled and cut into chunks
1 cup cherry tomatoes, chopped
2 cups finely shredded red cabbage
TO ASSEMBLE
Top each tortilla with fish,
cilantro sauce, avocado,
tomato, and cabbage, then
fold in half.

The Healthy Cook KATE SHERWOOD

picture https://www.istockphoto.com

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