Homemade Dried Fig Energy Bar

Homemade Dried Fig Energy Bar


If you are very fond of store-bought fruit bars, we recommend trying to cook them at home using this recipe, because they turn out to be much tastier and more natural!
These bars are the perfect sweetness option for those who follow a healthy diet or have given up sugar.

Ingredients Homemade Dried Fig Energy Bar:
2 figs;
2 apple;
1 tsp cinnamon;
60g hazelnuts;
10 dried dates;
4 pinches of nutmeg;
floor of a bar of dark chocolate;
2 tablespoons of poppy seeds (or any other seeds)
Cooking method:
First, the apples must be washed, peeled and cut into small cubes, and the figs into several pieces.
We put all the ingredients in a blender and grind for a minute. As a result, the consistency should come out with small pieces.

Homemade Dried Fig Energy Bar
Put parchment paper on a baking sheet and spread the resulting mixture in a thin layer so that everything is baked.
We bake for about 1.5 hours at 140-150 degrees.
We start melting the chocolate in a water bath. When it has completely melted, we begin to pour chocolate on our bars with a teaspoon and put it in the refrigerator for 15-20 minutes.
Bon appetit and wonderful mood to everyone!
izvor net

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: