Food for Soul

Basic Vinaigrette – The Healing Foods Cookbook

Basic Vinaigrette

MAKES: 1¼ cups

INGREDIENTS:
¼ cup balsamic vinegar or lemon juice
1 cup extra virgin olive oil, to taste
1 tablespoon Dijon mustard
½ teaspoon sea salt
¼ teaspoon ground black pepper

DIRECTIONS:

  1. Whisk ingredients together.
  2. Drizzle dressing over salad before tossing.
  3. Serve immediately.

RUTH
To date, I can happily report wonderful changes on Gary’s protocol. I
lost 18 lbs, and my blood pressure returned to normal. My energy level
increased, and I am not sluggish after meals. Feeling and thinking in a
positive mode has increased my self-esteem; I feel good about myself. I
did not regain weight, because I am determined to continue the pro-
gram.

The Healing Foods Cookbook: Vegan Recipes to Heal and Prevent Diabetes, Alzheimer’s, Cancer, and More
By Gary Null

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