Food for Soul

Proteinske plocice (protein bars)

Sastojci:
2 salice zobene pahuljie (160 grams)
4 scoopa proteinskog praska (120 grams)
5 zlica maslaca od kikirikija (80 grams)
1/2 salica mljeka

Bude 8 plocica.

Svaka sadrzi:
200 kalorija
7g masnoca
18g ugljikohidrata
17g proteina

Muesli ingredients - oatmeal, amaranth, quinoa, dried cranberries

izvor net

slika net

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